ok so i was gettig worked up so i went and took a wild orchid hot milk bath..i spent about 30 minutes in there. so i got out and as i was putting close on......i had a panic attack..so i lied down i got back up to finish geting dressed and had another panic attack...so by then im at the point of tears..panic attacks are bloddy scary for me. so i laid down and got up to try again and another panic attack so finnally i just laid there for a while.. i just got up a few minutes ago. three panic attacks in a row......im starting to wonder wether i should go back on meds.
Wednesday, May 6, 2009
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